Yoga is also for children! This body and soul practice, which has become very widespread, can also be beneficial for children. A light version of Yoga moves can be practiced even by infants.

The practice of yoga is a source of many benefits for children. It aims to bring physical and mental well-being. It will also teach your child to concentrate, to have self-confidence, to understand one's emotions, to calm down, and to become aware of one's body.

On a physical level, yoga brings muscular flexibility, helps to correct posture errors while participating in stress reduction.

The objectives of yoga for children:

Maple Bear Casablanca has integrated yoga into its activities, and the exercises are adapted to match the children's pace.